To make an initial appointment use the form below or call us on 01403 217900. Our office is manned Monday-Thurs 9.30am-5.15pm, and Fridays 10am-12.30pm (counselling appointments continue outside of these hours). If you leave a message we will call you back as soon as we can.
Waiting times for counselling will vary dependent on your availability, the availability of our counsellors’ and the time of year. Typical wait times currently are within two weeks for an assessment; clients can expect to wait between 12-16 weeks on average for weekly sessions to begin.
There can be value in coming to see us for an initial assessment – it can help you identify what you want from counselling and we can help you find support whilst you are waiting to see us.
We are experiencing high demands for our services so you may need to think about private therapy – private therapists in our area can be found via The Counselling Directory or the BACP website.
If you are in a crisis and need emergency mental health support please contact your GP, the Sussex Mental Health Helpline , the Samaritans or check our helplines page.